Our 2018 products are now available!
6-WEEK OFF-THE-FIELD TRAINING PROGRAM

6-WEEK OFF-THE-FIELD TRAINING PROGRAM

Regular price $30.00 Sale

  • Receive a 6-week off-the-field training program for female soccer players
  • Written and designed by nationally certified strength and conditioning coaches who also played professional soccer 
  • Includes 4 workouts per week focusing on different aspects of training such as conditioning, full-body strength, speed, fitness, circuit training, and more 
  • Minimal equipment required - *depending on your level* 
  • Beginners will use bodyweight/resistance bands (optional)
  • Intermediate to advanced will need access to dumbbells, resistance bands, and an elevated surface such as (box, bench, etc)
  • This plan is perfect for players who haven't spent a lot of time training off-the-field yet (little strength and conditioning experience) 
  • You will have access to a soccer box team member for questions, concerns, inquiries, etc 
  • You will receive this program via a digital download after you purchase
  • Please email any questions you might have to contact@thesoccerboxco.com 
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